Home Workout Fitness Challenge Lose Weight Trainer para PC
Valoración: 4,6/5 - 27 votos
Última versión: 1.1.2
Descargas: 1.000+
Actualizada: 2023/12/23
Información
Novedades
Ver 1.1.2 :
- update UI
- optimize application
- update UI
- optimize application
Thank you for your attention!
This app will help you have a sexy body, lose weight without leaving home and without equipment in 30 days.
For those who want a standard body in the shortest time. But to start the gym is certainly not surprised? How to do the right way and effective, how to do not take time but still have the standard body, stomach six sections. If you do not do the right thing, you will not only lose time, but you will also face undue risk.
Meet that need we introduce you a great application to learn the gym properly and effectively. The exercises and lesson plans we offer are carefully selected and consulted by top experts in the field of fitness. Our exercises are tailored to suit everyone, from fat people to skinny people, from teenagers to adults.
Want to have a sexy body, try this app now.
Don't need to go to gym, just use your bodyweight and take a few minutes a day, Home Workout will greatly help you keep fitness and lose weight effectively.
Key Features
• Increases exercise intensity step by step
• Full body workout
• Butt Workout
• Leg Workout
• Abs Workout
• Arm Workout
• Train at home, no weights or gym equipment required!
• Reminds you to workout every day
• Challenge tracker to keep track of your progress.
• Video instructions for all the workouts with step by step guide.
• Daily reminder alarm so that you never miss a single day of the challenge.
• Weight tracker and workout tracker by calendar
• Diet plan to help you archieve your goal
Best Home Workout contains more than 70 exercises. You can get lean, get toned and build muscle with these aerobic routines, circuit training and weight training workouts.
The aim of this app is to bring you at the best shape possible at home.No equipment is required for doing any of the workouts.
These workout circuits are going to help to build your body at home.
So there is no need for GYM routines.
Workouts are pure insanity to lose the belly fat and for pumping your iron muscles.
With these workouts and exercises, you will get functional strength, explosiveness (explosive power) and defined body.
Mix those workouts to improve your stability, stamina, agility and coordination.
App is based on HIIT (High intensity Interval training) regimen, which will improve your cardio and fast up your fat loss.
WORKOUTS AND FITNESS NO EQUIPMENT REQUIRE
Each exercise has instruction, guideline and video guide. eg:
+ Push up
+ Squat
+ Sit ups
+ Plank
+ Crunch
+ Wall sit
+ jumping jack
+ punch
...
Remember:
Consult your doctor to let you know the best exercise for your physical condition.
Get hydrated before, during and after physical exercise.
warm up 15 minutes first to avoid muscle injuries.
Perform 10 minutes of stretching after finishing your workout.
This app will help you have a sexy body, lose weight without leaving home and without equipment in 30 days.
For those who want a standard body in the shortest time. But to start the gym is certainly not surprised? How to do the right way and effective, how to do not take time but still have the standard body, stomach six sections. If you do not do the right thing, you will not only lose time, but you will also face undue risk.
Meet that need we introduce you a great application to learn the gym properly and effectively. The exercises and lesson plans we offer are carefully selected and consulted by top experts in the field of fitness. Our exercises are tailored to suit everyone, from fat people to skinny people, from teenagers to adults.
Want to have a sexy body, try this app now.
Don't need to go to gym, just use your bodyweight and take a few minutes a day, Home Workout will greatly help you keep fitness and lose weight effectively.
Key Features
• Increases exercise intensity step by step
• Full body workout
• Butt Workout
• Leg Workout
• Abs Workout
• Arm Workout
• Train at home, no weights or gym equipment required!
• Reminds you to workout every day
• Challenge tracker to keep track of your progress.
• Video instructions for all the workouts with step by step guide.
• Daily reminder alarm so that you never miss a single day of the challenge.
• Weight tracker and workout tracker by calendar
• Diet plan to help you archieve your goal
Best Home Workout contains more than 70 exercises. You can get lean, get toned and build muscle with these aerobic routines, circuit training and weight training workouts.
The aim of this app is to bring you at the best shape possible at home.No equipment is required for doing any of the workouts.
These workout circuits are going to help to build your body at home.
So there is no need for GYM routines.
Workouts are pure insanity to lose the belly fat and for pumping your iron muscles.
With these workouts and exercises, you will get functional strength, explosiveness (explosive power) and defined body.
Mix those workouts to improve your stability, stamina, agility and coordination.
App is based on HIIT (High intensity Interval training) regimen, which will improve your cardio and fast up your fat loss.
WORKOUTS AND FITNESS NO EQUIPMENT REQUIRE
Each exercise has instruction, guideline and video guide. eg:
+ Push up
+ Squat
+ Sit ups
+ Plank
+ Crunch
+ Wall sit
+ jumping jack
+ punch
...
Remember:
Consult your doctor to let you know the best exercise for your physical condition.
Get hydrated before, during and after physical exercise.
warm up 15 minutes first to avoid muscle injuries.
Perform 10 minutes of stretching after finishing your workout.
Instrucciones de instalación
Cómo instalarlo Home Workout Fitness Challenge Lose Weight Trainer para PC con BlueStacks
Gracias a BlueStacks podrás ejecutar apps para Android en tu PC. BlueStacks funciona como la clásica interfaz de Android. En lugar de utilizar gestos táctiles, este móvil virtual se controla con el ratón y el teclado.
- En primer lugar, debe instalar el software Bluestacks en su computadora o computadora portátil: descargar BlueStacks
- Después de Bluestacks, ahora debe descargar el archivo APK de Home Workout Fitness Challenge Lose Weight Trainer: haga clic aquí
- Abra la aplicación Bluestacks ya instalada en su PC / Laptop. En la barra de herramientas de la esquina izquierda, encontrará una opción de Agregar APK. Cargue el archivo APK usando la opción en Bluestacks. Haga clic en eso.
- Te preguntará acerca de la ubicación donde guardaste el APK descargado. En mi caso, lo he guardado en el escritorio, así que estoy seleccionando eso.
- Ahora instalará automáticamente la aplicación en Bluestacks. Encontrará el Home Workout Fitness Challenge Lose Weight Trainer en la pestaña de aplicaciones en la pantalla principal de la ventana Bluestacks.
- Ahora, ya está todo listo para usar Home Workout Fitness Challenge Lose Weight Trainer en la PC. Aquí está el Home Workout Fitness Challenge Lose Weight Trainer que se ejecuta con éxito en mi PC después de la instalación y hace clic en la aplicación.
Cómo instalarlo Home Workout Fitness Challenge Lose Weight Trainer para PC con Nox App Player
Nox App Player es un programa para ordenador que se encarga de emular un entorno Android para que el usuario pueda jugar a cualquier juego de la Play Store sin necesidad de utilizar un dispositivo móvil. Resulta muy útil para aquellos usuarios que disponen de un dispositivo desfasado o que prefieren aprovechar la potencia de su ordenador en los mejores juegos de Android.
- En primer lugar, debe descargar el reproductor de la aplicación Nox - https://es.bignox.com/, haga clic en el software para comenzar la instalación en su computadora / computadora portátil.
- Ahora, descargue el archivo APK de aquí.
- Después de la instalación, abra el reproductor de NOX. En la esquina derecha de la caja de herramientas, encontrará una opción de 'Agregar APK'. Haga clic en esa opción.
- Seleccione No volver a mostrar y haga clic en Sé.
- Debes elegir el APK de la ubicación descargada. Como lo guardé en el escritorio, elijo desde allí. (Si su archivo descargado está en el área de Descargas, seleccione .APK desde allí)
- Nox instalará automáticamente la aplicación. Ábrelo desde la pantalla de inicio del reproductor de la aplicación Nox.
- Luego se le preguntará si desea cambiar su ubicación de 'Mundial' a cualquier ubicación en particular. Inicialmente, elija la opción Más tarde.
- Ahora, está listo para usar la aplicación con algunos enlaces de sitios web preexistentes integrados en la aplicación.
- Nota: Use ESCAPE para regresar a la pantalla de inicio o puede usar los símbolos para operar Home Workout Fitness Challenge Lose Weight Trainer en PC NOX app player.
Valoraciones y reseñas
4,6 de 5 - 27 votos
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